Thirteen Zebras Wellness
Because not all stripes are the same
At Thirteen Zebras Wellness, individuals experience greater well-being through an integrative blend of lifestyle medicine, health coaching, and mind-body practices.
Rooted in neuroscience and enriched by therapeutic humor and Laughter Yoga, my work explores the powerful connection between laughter, resilience, and nervous system balance.
Shaped by both lived experience and a deep understanding of hypermobility-related conditions, I weave evidence-based strategies with compassionate, individualized support—creating space for healing, adaptability, and renewed vitality.
ABOUT ME
I help individuals and organizations build resilience and well-being through a unique blend of integrative medicine, neuroscience, and therapeutic humor. With a background in complementary and alternative medicine and ongoing doctoral training, I specialize in supporting those with hypermobility—by using laughter and mind-body strategies to improve nervous system regulation, reduce pain, and restore joy.
Thirteen Zebras Wellness Collection
