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Harmonizing Hypermobility Workshop
Date and time is TBD
|Zen Wellness Center
Experience a day of wellness coaching, nutrition, exercise, and mindfulness exercises tailored for hypermobility-related conditions.
Time & Location
Date and time is TBD
Zen Wellness Center, Oak St, Los Angeles, CA, USA
About the event
Join us for a transformative workshop experience
Week 1: Introduction and Goal Setting
Week 2: Understanding EDS and Chronic Illness
Week 3: Mindfulness, Laughter and Meditation for Stress Management
Week 4: Nutrition and Ehlers Danlos
Week 5: Physical Activity and Mobility
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